Comfort Creep: Why Reiki Might Be the Push You Need

Do your days look the same as they did last year? Same restaurant, same shows, same routine. David Lloyd calls this "comfort creep," and it tends to happen without us noticing. In this post, I look at what the research says about the benefits of stepping outside your comfort zone, and how Reiki can help you notice where you've become stuck in routine, and find the energy to move again. Read on to find out how.